july4
By arthur655, ID: b240409f |
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july8
By arthur655, ID: k78g2l80 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.4% Healthy 3.1% lower
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15.9% Healthy 3.2% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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23.8 Average |
23.8 Average |
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Daily Calorie Needs (?)
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2247 kcal Average 0.5% higher
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2235 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.7% higher
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1.48 Average 4.5% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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60.9 kg 134 lbs 0.3 kg 1 lbs heavier |
60.6 kg 134 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 3.6% lower
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50.1 cm 20 inches 3.7% higher
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Waist Span
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31.1 cm 12 inches 8.3% lower
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33.9 cm 13 inches 9% higher
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Fat Mass
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11.1 kg 24 lbs 0.3 kg 1 lbs lighter |
11.4 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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43 | 43 |