july8
By arthur655, ID: k78g2l80 |
||||||||||||||||||||||||||
|
july6
By arthur655, ID: w62m3gjy |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" |
174 cm 5'8" |
||||||||||
Weight
|
72 kg 159 lbs |
72 kg 159 lbs |
||||||||||
Body Fat %
|
15.9% Healthy 2.5% lower
|
16.3% Healthy 2.5% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 4.2% swoler
|
4.8 4% less swole
|
||||||||||
Sexy Index
|
6.2 3.1% less sexy
|
6.4 3.2% sexier
|
||||||||||
BMI
|
23.8 Average |
23.8 Average |
||||||||||
Daily Calorie Needs (?)
|
2235 kcal Average 0.4% higher
|
2226 kcal Average 0.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 2% lower
|
1.51 Average 2% higher
|
||||||||||
FFMI (?)
|
20 Average 0.5% higher
|
19.9 Average 0.5% lower
|
||||||||||
Lean Mass
|
60.6 kg 134 lbs 0.3 kg 1 lbs heavier |
60.3 kg 133 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 0.4% lower
|
50.3 cm 20 inches 0.4% higher
|
||||||||||
Waist Span
|
33.9 cm 13 inches 2.1% higher
|
33.2 cm 13 inches 2.1% lower
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 0.3 kg 1 lbs lighter |
11.7 kg 26 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
43 | 43 |