September 2020
By Dumoc, ID: k7d58o3l |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.6% Fit 3.5% higher
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14.1% Fit 3.4% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.7 5.4% less sexy
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7.7 Sexy 5.7% sexier
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BMI
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22.2 Average 2.9% lower
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22.9 Average 3% higher
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Daily Calorie Needs (?)
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2153 kcal Average 3.1% lower
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2221 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 0.5% lower
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1.84 HOLY SHIT 0.5% higher
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FFMI (?)
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19 Average 3.1% lower
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19.6 Average 3.2% higher
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Lean Mass
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58.1 kg 128 lbs 2 kg 4 lbs lighter |
60.1 kg 132 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 1.7% lower
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60.3 cm 24 inches 1.7% higher
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Waist Span
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32.4 cm 13 inches 1.2% lower
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32.8 cm 13 inches 1.2% higher
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Fat Mass
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9.9 kg 22 lbs |
9.9 kg 22 lbs |
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Age
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20
10y younger
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30
10y older
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