Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
Janeiro 2019
By Daniel, ID: k7dahu62 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 6 cm 2 inches taller |
164 cm 5'5" 6 cm 2 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 11.7% lower
|
16.2% Healthy 13.3% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 2% less swole
|
5.1 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 7.1% sexier
|
7 Sexy 6.7% less sexy
|
||||||||||
BMI
|
22.5 Average 5.5% lower
|
23.8 Average 5.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 3.4% higher
|
2007 kcal Average 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 8.3% lower
|
1.80 HOLY SHIT 9.1% higher
|
||||||||||
FFMI (?)
|
19.3 Average 3% lower
|
19.9 Average 3.1% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 2.1 kg 5 lbs heavier |
53.6 kg 118 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 5.1% lower
|
49.4 cm 19 inches 5.3% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 3.6% higher
|
27.4 cm 11 inches 3.5% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
18
14y younger
|
32
14y older
|