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Crossfit 1 month in
By Fernando, ID: 38m15w16
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:15.5%
BMI:25.1
Muscle Index:5.9
Sexy Index:7.4
Body Type:
Regular
Healthy
Viking
VS.
Janeiro 2019
By Daniel, ID: k7dahu62
Picture 1
Age:32
Height:164 cm  ·  5'5"
Weight:64 kg  ·  141 lbs
Body Fat %:16.2%
BMI:23.8
Muscle Index:5.1
Sexy Index:7
Body Type:
Short
Healthy
Viking
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Crossfit 1 month in Picture 1
Janeiro 2019 Picture 1
Height
175 cm
5'9"
11 cm
4 inches
taller
164 cm
5'5"
11 cm
4 inches
shorter
Weight
77 kg
170 lbs
13 kg
29 lbs
heavier
64 kg
141 lbs
13 kg
29 lbs
lighter
Body Fat %
15.5%
Healthy
4.3%  lower
16.2%
Healthy
4.5%  higher
Muscle Index
5.9
Swole-ish
15.7%  swoler
5.1
Swole-ish
13.6%  less swole
Sexy Index
7.4
Sexy
5.7% sexier
7
Sexy
5.4%   less sexy
BMI
25.1
High
5.6%  higher
23.8
Average
5.3%  lower
Daily Calorie Needs  (?)
2384 kcal
High
18.8%  higher
2007 kcal
Average
15.8%  lower
Shoulders-to-Waist Width Ratio
1.62
High
10%  lower
1.80
HOLY SHIT
11.1%  higher
FFMI (?)
21.2
Above Average
6.5%  higher
19.9
Average
6.1%  lower
Lean Mass
65.1 kg
144 lbs
11.5 kg
25 lbs
heavier
53.6 kg
118 lbs
11.5 kg
25 lbs
lighter
Shoulders Span
46 cm
18 inches
6.9%  lower
49.4 cm
19 inches
7.4%  higher
Waist Span
28.4 cm
11 inches
3.6%  higher
27.4 cm
11 inches
3.5%  lower
Fat Mass
11.9 kg
26 lbs
1.5 kg
3 lbs
heavier
10.4 kg
23 lbs
1.5 kg
3 lbs
lighter
Age
25
7y younger
32
7y older

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