Bulking
By Anonymous, ID: 96tn1849 |
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Janeiro 2019
By Daniel, ID: k7dahu62 |
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Height
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172 cm 5'8" 8 cm 3 inches taller |
164 cm 5'5" 8 cm 3 inches shorter |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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14.5% Fit 10.5% lower
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16.2% Healthy 11.7% higher
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Muscle Index
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4.3 15.7% less swole
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5.1 Swole-ish 18.6% swoler
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Sexy Index
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6.5 7.1% less sexy
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7 Sexy 7.7% sexier
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BMI
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21.6 Average 9.1% lower
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23.8 Average 10% higher
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Daily Calorie Needs (?)
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2043 kcal Average 1.8% higher
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2007 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.2% lower
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1.80 HOLY SHIT 7.8% higher
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FFMI (?)
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18.5 Average 7% lower
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19.9 Average 7.6% higher
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Lean Mass
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54.7 kg 121 lbs 1.1 kg 2 lbs heavier |
53.6 kg 118 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 5.5% lower
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49.4 cm 19 inches 5.8% higher
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Waist Span
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27.9 cm 11 inches 1.8% higher
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27.4 cm 11 inches 1.8% lower
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Fat Mass
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9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
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Age
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18
14y younger
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32
14y older
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