Janeiro 2019
By Daniel, ID: k7dahu62 |
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Height
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164 cm 5'5" 11 cm 4 inches shorter |
175 cm 5'9" 11 cm 4 inches taller |
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Weight
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64 kg 141 lbs 7 kg 15 lbs lighter |
71 kg 157 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.2% Healthy 1.9% higher
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15.9% Healthy 1.9% lower
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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7 Sexy 2.9% sexier
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6.8 2.9% less sexy
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BMI
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23.8 Average 2.7% higher
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23.2 Average 2.6% lower
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Daily Calorie Needs (?)
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2007 kcal Average 9.1% lower
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2208 kcal Average 10% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 20% higher
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1.50 Average 16.7% lower
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FFMI (?)
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19.9 Average 2.1% higher
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19.5 Average 2% lower
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Lean Mass
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53.6 kg 118 lbs 6.1 kg 13 lbs lighter |
59.7 kg 132 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 4.9% higher
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47.1 cm 19 inches 4.7% lower
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Waist Span
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27.4 cm 11 inches 12.5% lower
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31.3 cm 12 inches 14.2% higher
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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32
4y younger
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36
4y older
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