Janeiro 2019
By Daniel, ID: k7dahu62 |
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6 Weeks into Cut
By ZeroLucidity, ID: tu09r599 |
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Height
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164 cm 5'5" 4 cm 2 inches shorter |
168 cm 5'6" 4 cm 2 inches taller |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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16.2% Healthy 15.7% higher
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14% Fit 13.6% lower
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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7 Sexy 12.9% sexier
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6.2 11.4% less sexy
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BMI
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23.8 Average 4.9% higher
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22.7 Average 4.7% lower
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Daily Calorie Needs (?)
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2007 kcal Average 2.2% lower
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2053 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 14.6% higher
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1.57 Average 12.8% lower
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FFMI (?)
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19.9 Average 2.1% higher
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19.5 Average 2% lower
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Lean Mass
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53.6 kg 118 lbs 1.4 kg 3 lbs lighter |
55 kg 121 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 12.5% higher
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43.9 cm 17 inches 11.1% lower
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Waist Span
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27.4 cm 11 inches 2.1% lower
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28 cm 11 inches 2.2% higher
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Fat Mass
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10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
9 kg 20 lbs 1.4 kg 3 lbs lighter |
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Age
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32
10y older
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22
10y younger
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