Janeiro 2019
By Daniel, ID: k7dahu62 |
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Height
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164 cm 5'5" 14 cm 6 inches shorter |
178 cm 5'10" 14 cm 6 inches taller |
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Weight
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64 kg 141 lbs 9 kg 20 lbs lighter |
73 kg 161 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.2% Healthy 3.8% higher
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15.6% Healthy 3.7% lower
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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7 Sexy 18.3% sexier
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5.916 15.5% less sexy
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BMI
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23.8 Average 3.3% higher
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23 Average 3.2% lower
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Daily Calorie Needs (?)
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2007 kcal Average 11.6% lower
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2270 kcal Average 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 9.1% higher
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1.65 Very High 8.3% lower
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FFMI (?)
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19.9 Average 2.6% higher
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19.4 Average 2.5% lower
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Lean Mass
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53.6 kg 118 lbs 8 kg 18 lbs lighter |
61.6 kg 136 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 4.9% higher
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47.1 cm 19 inches 4.7% lower
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Waist Span
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27.4 cm 11 inches 4.2% lower
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28.6 cm 11 inches 4.4% higher
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs lighter |
11.4 kg 25 lbs 1 kg 2 lbs heavier |
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Age
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32
12y older
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20
12y younger
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