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Cut: 1 week
By Anonymous, ID: 5wx09duy
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:16.1%
BMI:26.1
Muscle Index:6.2
Sexy Index:7.242
Body Type:
Regular
Healthy
Beetroot
VS.
Day 23 of cut
By Anonymous, ID: k7e40d9q
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:14.8%
BMI:25.1
Muscle Index:6.2
Sexy Index:7.4
Body Type:
Regular
Fit
Beetroot
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Cut: 1 week Picture 1
Day 23 of cut Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
80 kg
176 lbs
3 kg
7 lbs
heavier
77 kg
170 lbs
3 kg
7 lbs
lighter
Body Fat %
16.1%
Healthy
8.8%  higher
14.8%
Fit
8.1%  lower
Muscle Index
6.2
Swole-ish
6.2
Swole-ish
Sexy Index
7.242
Sexy
2.1%   less sexy
7.4
Sexy
2.2% sexier
BMI
26.1
High
3.9%  higher
25.1
High
3.8%  lower
Daily Calorie Needs  (?)
2452 kcal
High
2.1%  higher
2402 kcal
High
2%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
4.7%  lower
1.50
Average
4.9%  higher
FFMI (?)
21.9
Above Average
2.3%  higher
21.4
Above Average
2.3%  lower
Lean Mass
67.1 kg
148 lbs
1.5 kg
3 lbs
heavier
65.6 kg
145 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
50.6 cm
20 inches
3.4%  lower
52.4 cm
21 inches
3.6%  higher
Waist Span
35.3 cm
14 inches
1.1%  higher
34.9 cm
14 inches
1.1%  lower
Fat Mass
12.9 kg
28 lbs
1.5 kg
3 lbs
heavier
11.4 kg
25 lbs
1.5 kg
3 lbs
lighter
Age
27
27

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