Day 23 of Cut
By Anonymous, ID: isq4u38k |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.2% Healthy 2.7% higher
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14.8% Fit 2.6% lower
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Muscle Index
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6.1 Swole-ish 1.6% less swole
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6.2 Swole-ish 1.6% swoler
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Sexy Index
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6.528 11.8% less sexy
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7.4 Sexy 13.4% sexier
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BMI
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25.1 High |
25.1 High |
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Daily Calorie Needs (?)
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2392 kcal High 0.4% lower
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2402 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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21.3 Above Average 0.5% lower
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21.4 Above Average 0.5% higher
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Lean Mass
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65.3 kg 144 lbs 0.3 kg 1 lbs lighter |
65.6 kg 145 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches |
52.4 cm 21 inches |
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Waist Span
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35.1 cm 14 inches 0.6% higher
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34.9 cm 14 inches 0.6% lower
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Fat Mass
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11.7 kg 26 lbs 0.3 kg 1 lbs heavier |
11.4 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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27 | 27 |