Day 23 of cut
By Anonymous, ID: k7e40d9q |
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Philippe 2015
By Nyobman, ID: p4270tv8 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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14.8% Fit 9.8% lower
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16.4% Healthy 10.8% higher
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Muscle Index
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6.2 Swole-ish 3.1% less swole
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6.4 Swole-ish 3.2% swoler
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Sexy Index
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7.4 Sexy 48% sexier
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5 32.4% less sexy
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BMI
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25.1 High 5.6% lower
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26.6 High 6% higher
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Daily Calorie Needs (?)
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2402 kcal High 1.7% higher
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2361 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.9% higher
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1.43 Average 4.7% lower
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FFMI (?)
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21.4 Above Average 4% lower
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22.3 High 4.2% higher
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Lean Mass
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65.6 kg 145 lbs 1.2 kg 3 lbs heavier |
64.4 kg 142 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 1.4% higher
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51.7 cm 20 inches 1.3% lower
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Waist Span
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34.9 cm 14 inches 3.3% lower
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36.1 cm 14 inches 3.4% higher
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Fat Mass
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11.4 kg 25 lbs 1.2 kg 3 lbs lighter |
12.6 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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27
4y older
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23
4y younger
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