Day 23 of cut
By Anonymous, ID: k7e40d9q |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 10 kg 22 lbs heavier |
67 kg 148 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.8% Fit 3.9% lower
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15.4% Healthy 4.1% higher
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Muscle Index
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6.2 Swole-ish 17% swoler
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5.3 Swole-ish 14.5% less swole
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Sexy Index
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7.4 Sexy 3.9% less sexy
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7.7 Sexy 4.1% sexier
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BMI
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25.1 High 5.9% higher
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23.7 Average 5.6% lower
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Daily Calorie Needs (?)
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2402 kcal High 14% higher
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2107 kcal Average 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.4% lower
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1.62 High 8% higher
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FFMI (?)
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21.4 Above Average 6.5% higher
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20.1 Average 6.1% lower
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Lean Mass
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65.6 kg 145 lbs 8.9 kg 20 lbs heavier |
56.7 kg 125 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 0.9% lower
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52.9 cm 21 inches 1% higher
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Waist Span
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34.9 cm 14 inches 6.7% higher
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32.7 cm 13 inches 6.3% lower
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Fat Mass
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11.4 kg 25 lbs 1.1 kg 2 lbs heavier |
10.3 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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27
3y older
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24
3y younger
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