28/11
By guillermo hernan, ID: 6dj6z15e |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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11.4% Fit 20% higher
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9.5% RIPPED 16.7% lower
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Muscle Index
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5.9 Swole-ish 4.8% less swole
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6.2 Swole-ish 5.1% swoler
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Sexy Index
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8.1 Sexy 2.5% sexier
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7.7 Sexy 2.5% less sexy
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BMI
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22.3 Average 4.1% higher
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21.5 Average 3.9% lower
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Daily Calorie Needs (?)
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2284 kcal Average 4.9% higher
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2178 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.8% higher
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1.70 Very High 1.7% lower
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FFMI (?)
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19.8 Average 2.1% higher
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19.4 Average 2% lower
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Lean Mass
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62 kg 137 lbs 3.2 kg 7 lbs heavier |
58.8 kg 130 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 3.1% higher
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48.1 cm 19 inches 3% lower
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Waist Span
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28.6 cm 11 inches 0.7% higher
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28.4 cm 11 inches 0.7% lower
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Fat Mass
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8 kg 18 lbs 1.8 kg 4 lbs heavier |
6.2 kg 14 lbs 1.8 kg 4 lbs lighter |
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Age
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33
8y older
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25
8y younger
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