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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9.5% RIPPED 13.6% lower
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11% Fit 15.8% higher
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Muscle Index
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6.2 Swole-ish 8.8% swoler
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5.7 Swole-ish 8.1% less swole
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Sexy Index
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7.7 Sexy 2.6% sexier
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7.1 Sexy 2.5% less sexy
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BMI
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21.5 Average 1.7% lower
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21.9 Average 1.8% higher
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Daily Calorie Needs (?)
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2178 kcal Average 5% lower
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2293 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9% higher
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1.56 Average 8.2% lower
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FFMI (?)
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19.4 Average |
19.4 Average |
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Lean Mass
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58.8 kg 130 lbs 3.5 kg 8 lbs lighter |
62.3 kg 137 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 4.9% lower
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50.6 cm 20 inches 5.2% higher
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Waist Span
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28.4 cm 11 inches 12.6% lower
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32.5 cm 13 inches 14.4% higher
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Fat Mass
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6.2 kg 14 lbs 1.5 kg 3 lbs lighter |
7.7 kg 17 lbs 1.5 kg 3 lbs heavier |
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Age
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25
22y older
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3
22y younger
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