Mid March
By Joris, ID: y5ouawy5 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.5% RIPPED 10.4% lower
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10.6% Skinny 11.6% higher
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Muscle Index
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6.2 Swole-ish 19.2% swoler
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5.2 Swole-ish 16.1% less swole
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Sexy Index
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7.7 Sexy 0.6% sexier
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7.85477 Sexy 0.6% less sexy
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BMI
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21.5 Average 3.1% higher
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20.8 Low 3% lower
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Daily Calorie Needs (?)
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2178 kcal Average 0.3% lower
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2184 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 6.3% higher
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1.60 High 5.9% lower
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FFMI (?)
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19.4 Average 4.3% higher
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18.6 Average 4.1% lower
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Lean Mass
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58.8 kg 130 lbs 0.2 kg 0 lbs lighter |
59 kg 130 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 2.6% higher
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46.9 cm 18 inches 2.5% lower
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Waist Span
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28.4 cm 11 inches 2.7% lower
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29.2 cm 11 inches 2.8% higher
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Fat Mass
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6.2 kg 14 lbs 0.8 kg 2 lbs lighter |
7 kg 15 lbs 0.8 kg 2 lbs heavier |
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Age
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25
6y younger
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31
6y older
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