one year +15 lbs
By Anonymous, ID: 4069281d |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.5% Fit 15.2% lower
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17.1% Healthy 17.9% higher
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Muscle Index
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7.5 Swole 5.6% swoler
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7.1 Swole 5.3% less swole
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Sexy Index
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8.3 Sexy 6.4% sexier
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7.8 Sexy 6% less sexy
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BMI
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27.1 High 6.6% lower
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29.1 High 7% higher
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Daily Calorie Needs (?)
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2664 kcal High 1.3% lower
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2700 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.3% lower
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1.73 HOLY SHIT 2.4% higher
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FFMI (?)
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23.2 High 3.7% lower
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24.1 Very High 3.9% higher
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Lean Mass
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73.5 kg 162 lbs 1.1 kg 2 lbs lighter |
74.6 kg 164 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.7% lower
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54.1 cm 21 inches 0.7% higher
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Waist Span
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31.7 cm 12 inches 1.6% higher
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31.2 cm 12 inches 1.6% lower
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Fat Mass
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12.5 kg 28 lbs 2.9 kg 6 lbs lighter |
15.4 kg 34 lbs 2.9 kg 6 lbs heavier |
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Age
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62
39y older
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23
39y younger
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