jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.3% Healthy 1.2% higher
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17.1% Healthy 1.2% lower
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Muscle Index
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5.7 Swole-ish 19.7% less swole
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7.1 Swole 24.6% swoler
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Sexy Index
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6.1 14.1% less sexy
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7.8 Sexy 16.4% sexier
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BMI
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26.8 High 7.6% lower
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29.1 High 8.3% higher
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Daily Calorie Needs (?)
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2557 kcal High 5.3% lower
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2700 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.2% higher
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1.73 HOLY SHIT 1.1% lower
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FFMI (?)
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22.2 High 7.9% lower
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24.1 Very High 8.6% higher
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Lean Mass
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70.3 kg 155 lbs 4.3 kg 9 lbs lighter |
74.6 kg 164 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.8% lower
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54.1 cm 21 inches 1.9% higher
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Waist Span
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30.3 cm 12 inches 2.9% lower
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31.2 cm 12 inches 3% higher
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Fat Mass
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14.7 kg 32 lbs 0.7 kg 2 lbs lighter |
15.4 kg 34 lbs 0.7 kg 2 lbs heavier |
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Age
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30
7y older
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23
7y younger
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