Bulk
By Molift, ID: 3w1610ff |
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Still cutting
By Molift, ID: k825hvv6 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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16.5% Healthy 8.6% higher
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15.2% Healthy 7.9% lower
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Muscle Index
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3.9 13.3% less swole
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4.5 15.4% swoler
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Sexy Index
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6.9 |
6.9 |
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BMI
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22.7 Average |
22.7 Average |
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Daily Calorie Needs (?)
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2359 kcal High 1.4% lower
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2392 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.9% higher
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1.51 Average 9% lower
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FFMI (?)
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19 Average 1.6% lower
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19.3 Average 1.6% higher
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Lean Mass
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64.3 kg 142 lbs 1 kg 2 lbs lighter |
65.3 kg 144 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 2.4% higher
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54.4 cm 21 inches 2.3% lower
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Waist Span
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33.5 cm 13 inches 6.9% lower
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36 cm 14 inches 7.5% higher
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Fat Mass
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12.7 kg 28 lbs 1 kg 2 lbs heavier |
11.7 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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18 | 18 |