John-Oct 27-1 2018
By Anonymous, ID: 55c2dwt7 |
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Still cutting
By Molift, ID: k825hvv6 |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.9% Healthy 17.8% higher
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15.2% Healthy 15.1% lower
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Muscle Index
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3.5 22.2% less swole
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4.5 28.6% swoler
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Sexy Index
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6.4 7.2% less sexy
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6.9 7.8% sexier
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BMI
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23.2 Average 1.8% higher
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22.7 Average 1.8% lower
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Daily Calorie Needs (?)
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2432 kcal High 1.7% higher
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2392 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.6% lower
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1.51 Average 2.7% higher
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FFMI (?)
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19 Average 1.6% lower
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19.3 Average 1.6% higher
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Lean Mass
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66.5 kg 147 lbs 1.2 kg 3 lbs heavier |
65.3 kg 144 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 6.1% lower
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54.4 cm 21 inches 6.5% higher
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Waist Span
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34.8 cm 14 inches 3.3% lower
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36 cm 14 inches 3.4% higher
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Fat Mass
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14.5 kg 32 lbs 2.8 kg 6 lbs heavier |
11.7 kg 26 lbs 2.8 kg 6 lbs lighter |
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Age
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48
30y older
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18
30y younger
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