andre silva
By Anonymous, ID: ik7njp26 |
||||||||||||||||||||||||||
|
Still cutting
By Molift, ID: k825hvv6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" |
184 cm 6'0" |
||||||||||
Weight
|
84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 1.3% higher
|
15.2% Healthy 1.3% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 24.4% swoler
|
4.5 19.6% less swole
|
||||||||||
Sexy Index
|
6.1 11.6% less sexy
|
6.9 13.1% sexier
|
||||||||||
BMI
|
24.8 Average 9.1% higher
|
22.7 Average 8.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2583 kcal High 8% higher
|
2392 kcal High 7.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 4% higher
|
1.51 Average 3.8% lower
|
||||||||||
FFMI (?)
|
21 Above Average 8.8% higher
|
19.3 Average 8.1% lower
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 5.8 kg 13 lbs heavier |
65.3 kg 144 lbs 5.8 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
54.4 cm 21 inches |
54.4 cm 21 inches |
||||||||||
Waist Span
|
34.6 cm 14 inches 3.9% lower
|
36 cm 14 inches 4% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 1.2 kg 3 lbs heavier |
11.7 kg 26 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
22
4y older
|
18
4y younger
|