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Me before 10 weeks
By Elliott, ID: k268v437
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:24.5
Muscle Index:5.4
Sexy Index:6.4
Body Type:
Tall
Healthy
Beetroot
VS.
Still cutting
By Molift, ID: k825hvv6
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:15.2%
BMI:22.7
Muscle Index:4.5
Sexy Index:6.9
Body Type:
Tall
Healthy
Mango
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Me before 10 weeks Picture 1
Still cutting Picture 1
Height
183 cm
6'0"
1 cm
0 inches
shorter
184 cm
6'0"
1 cm
0 inches
taller
Weight
82 kg
181 lbs
5 kg
11 lbs
heavier
77 kg
170 lbs
5 kg
11 lbs
lighter
Body Fat %
15.6%
Healthy
2.6%  higher
15.2%
Healthy
2.6%  lower
Muscle Index
5.4
Swole-ish
20%  swoler
4.5
16.7%  less swole
Sexy Index
6.4
7.2%   less sexy
6.9
7.8% sexier
BMI
24.5
Average
7.7%  higher
22.7
Average
7.1%  lower
Daily Calorie Needs  (?)
2521 kcal
High
5.4%  higher
2392 kcal
High
5.1%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
5.3%  lower
1.51
Average
5.6%  higher
FFMI (?)
20.7
Average
7.3%  higher
19.3
Average
6.8%  lower
Lean Mass
69.2 kg
153 lbs
3.9 kg
9 lbs
heavier
65.3 kg
144 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
54 cm
21 inches
0.7%  lower
54.4 cm
21 inches
0.7%  higher
Waist Span
37.7 cm
15 inches
4.7%  higher
36 cm
14 inches
4.5%  lower
Fat Mass
12.8 kg
28 lbs
1.1 kg
2 lbs
heavier
11.7 kg
26 lbs
1.1 kg
2 lbs
lighter
Age
28
10y older
18
10y younger

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