Adding Weight - 1 Month
By Anonymous, ID: g5m6w3e8 |
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3/30/2018 174.4 lbs.
By Chris, ID: k841a2b8 |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.3% Fit 10.3% lower
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12.6% Fit 11.5% higher
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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7.9 Sexy 0.1% less sexy
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7.908590476 Sexy 0.1% sexier
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BMI
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22 Average 5.5% lower
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23.3 Average 5.8% higher
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Daily Calorie Needs (?)
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2491 kcal High 0.2% higher
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2487 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.3% lower
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1.70 Very High 5.6% higher
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FFMI (?)
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19.5 Average 4.4% lower
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20.4 Average 4.6% higher
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Lean Mass
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68.3 kg 151 lbs 0.1 kg 0 lbs heavier |
68.2 kg 150 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 2.9% lower
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55.9 cm 22 inches 2.9% higher
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Waist Span
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33.7 cm 13 inches 2.4% higher
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32.9 cm 13 inches 2.4% lower
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Fat Mass
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8.7 kg 19 lbs 1.1 kg 2 lbs lighter |
9.8 kg 22 lbs 1.1 kg 2 lbs heavier |
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Age
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29
2y older
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27
2y younger
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