May 2020
By Nicknerd85, ID: k87392f5 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.1% Healthy 11% higher
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13.6% Fit 9.9% lower
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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7.3 Sexy 15.9% sexier
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6.5 13.7% less sexy
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BMI
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23 Average 1.5% lower
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23.4 Average 1.6% higher
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Daily Calorie Needs (?)
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2058 kcal Average 7.8% lower
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2233 kcal Average 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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55.2 kg 122 lbs 5.3 kg 12 lbs lighter |
60.5 kg 133 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2.8% higher
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50.6 cm 20 inches 2.7% lower
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Waist Span
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32.8 cm 13 inches 2.4% lower
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33.6 cm 13 inches 2.4% higher
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Fat Mass
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9.8 kg 22 lbs 0.3 kg 1 lbs heavier |
9.5 kg 21 lbs 0.3 kg 1 lbs lighter |
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Age
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34
4y younger
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38
4y older
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