209 @21%
By DanMD, ID: 7882ee1f |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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21% Chubby 14.8% higher
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18.3% Healthy 12.9% lower
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Muscle Index
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5.5 Swole-ish 14.1% less swole
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6.4 Swole-ish 16.4% swoler
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Sexy Index
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6.1 15.9% less sexy
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6.9 19% sexier
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BMI
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31 Very High 5.5% higher
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29.4 High 5.3% lower
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Daily Calorie Needs (?)
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2714 kcal High 1.9% higher
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2664 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.2% lower
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1.66 Very High 4.4% higher
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FFMI (?)
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24.5 Very High 2.1% higher
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24 Very High 2% lower
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Lean Mass
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75.1 kg 166 lbs 1.6 kg 4 lbs heavier |
73.5 kg 162 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 5.5% lower
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56 cm 22 inches 5.9% higher
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Waist Span
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33.3 cm 13 inches 1.2% lower
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33.7 cm 13 inches 1.2% higher
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Fat Mass
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20 kg 44 lbs 3.5 kg 8 lbs heavier |
16.5 kg 36 lbs 3.5 kg 8 lbs lighter |
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Age
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36
18y older
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18
18y younger
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