frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 9.8% lower
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18.3% Healthy 10.9% higher
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Muscle Index
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7 Swole 9.4% swoler
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6.4 Swole-ish 8.6% less swole
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Sexy Index
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7.4 Sexy 7.2% sexier
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6.9 6.8% less sexy
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BMI
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28.1 High 4.5% lower
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29.4 High 4.7% higher
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Daily Calorie Needs (?)
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2607 kcal High 2.1% lower
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2664 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 7.2% higher
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1.66 Very High 6.7% lower
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FFMI (?)
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23.4 High 2.5% lower
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24 Very High 2.6% higher
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Lean Mass
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71.8 kg 158 lbs 1.7 kg 4 lbs lighter |
73.5 kg 162 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 10.9% higher
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56 cm 22 inches 9.8% lower
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Waist Span
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35 cm 14 inches 3.9% higher
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33.7 cm 13 inches 3.7% lower
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Fat Mass
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14.2 kg 31 lbs 2.3 kg 5 lbs lighter |
16.5 kg 36 lbs 2.3 kg 5 lbs heavier |
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Age
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33
15y older
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18
15y younger
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