03.03.
By Ameisengast, ID: k87yav8g |
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"Physique Dec 2017"
By Zoltan95, ID: t2631jm1 |
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.3% Healthy 15.1% higher
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15.9% Healthy 13.1% lower
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Muscle Index
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3.7 15.9% less swole
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4.4 18.9% swoler
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Sexy Index
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7.6 Sexy 16.9% sexier
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6.5 14.5% less sexy
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BMI
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23.9 Average 5% higher
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22.8 Average 4.8% lower
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Daily Calorie Needs (?)
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2421 kcal High 7% higher
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2263 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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19.5 Average 1.6% higher
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19.2 Average 1.5% lower
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Lean Mass
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66.2 kg 146 lbs 4.8 kg 11 lbs heavier |
61.4 kg 135 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 0.9% higher
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55.6 cm 22 inches 0.9% lower
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Waist Span
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37.5 cm 15 inches 5.6% higher
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35.5 cm 14 inches 5.3% lower
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Fat Mass
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14.8 kg 33 lbs 3.2 kg 7 lbs heavier |
11.6 kg 26 lbs 3.2 kg 7 lbs lighter |
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Age
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28
10y older
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18
10y younger
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