Week 23 left
By Fmeson, ID: c50lcngn |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.7% Fit 16% lower
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17.5% Healthy 19% higher
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Muscle Index
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5.1 Swole-ish 70% swoler
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3 41.2% less swole
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Sexy Index
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6 13.2% sexier
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5.3 11.7% less sexy
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BMI
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23.5 Average 7.3% higher
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21.9 Average 6.8% lower
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Daily Calorie Needs (?)
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2546 kcal High 13.1% higher
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2252 kcal Average 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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20 Average 11.1% higher
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18 Average 10% lower
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Lean Mass
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69.9 kg 154 lbs 8.8 kg 19 lbs heavier |
61.1 kg 135 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 0.4% lower
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50.1 cm 20 inches 0.4% higher
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Waist Span
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33.3 cm 13 inches 2.3% lower
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34.1 cm 13 inches 2.4% higher
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Fat Mass
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12.1 kg 27 lbs 0.9 kg 2 lbs lighter |
13 kg 29 lbs 0.9 kg 2 lbs heavier |
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Age
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25
1y older
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24
1y younger
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