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First week of focus t25
By casablanca, ID: 2k3h87eq
Picture 1
Age:23
Height:186 cm  ·  6'1"
Weight:100 kg  ·  220 lbs
Body Fat %:24%
BMI:28.9
Muscle Index:3.5
Sexy Index:3.4
Body Type:
Tall
Plumpy
Aubergine
VS.
Bony to Beastly 2
By Sorin, ID: k8hfib9p
Picture 1
Age:30
Height:190 cm  ·  6'3"
Weight:114 kg  ·  251 lbs
Body Fat %:23.1%
BMI:31.6
Muscle Index:4.7
Sexy Index:3.5
Body Type:
Tall
Plumpy
Parsnip
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First week of focus t25 Picture 1
Bony to Beastly 2 Picture 1
Height
186 cm
6'1"
4 cm
2 inches
shorter
190 cm
6'3"
4 cm
2 inches
taller
Weight
100 kg
220 lbs
14 kg
31 lbs
lighter
114 kg
251 lbs
14 kg
31 lbs
heavier
Body Fat %
24%
Plumpy
3.9%  higher
23.1%
Plumpy
3.8%  lower
Muscle Index
3.5
25.5%  less swole
4.7
34.3%  swoler
Sexy Index
3.4
2.9%   less sexy
3.5
2.9% sexier
BMI
28.9
High
8.5%  lower
31.6
Very High
9.2%  higher
Daily Calorie Needs  (?)
2746 kcal
High
12.3%  lower
3131 kcal
Big Appetite
14%  higher
Shoulders-to-Waist Width Ratio
1.30
Low
16.1%  lower
1.55
Average
19.2%  higher
FFMI (?)
22
High
9.5%  lower
24.3
Very High
10.5%  higher
Lean Mass
76 kg
168 lbs
11.7 kg
26 lbs
lighter
87.7 kg
193 lbs
11.7 kg
26 lbs
heavier
Shoulders Span
54.4 cm
21 inches
10.8%  lower
61 cm
24 inches
12.1%  higher
Waist Span
41.9 cm
16 inches
6.3%  higher
39.4 cm
16 inches
6%  lower
Fat Mass
24 kg
53 lbs
2.3 kg
5 lbs
lighter
26.3 kg
58 lbs
2.3 kg
5 lbs
heavier
Age
23
7y younger
30
7y older

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