67 days into the diet
By Anonymous, ID: dubi9e08 |
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Bony to Beastly 2
By Sorin, ID: k8hfib9p |
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Height
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183 cm 6'0" 7 cm 3 inches shorter |
190 cm 6'3" 7 cm 3 inches taller |
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Weight
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99 kg 218 lbs 15 kg 33 lbs lighter |
114 kg 251 lbs 15 kg 33 lbs heavier |
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Body Fat %
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20.2% Chubby 12.6% lower
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23.1% Plumpy 14.4% higher
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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3.6 8.6% less sexy
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3.5 9.4% sexier
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BMI
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29.6 High 6.4% lower
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31.6 Very High 6.8% higher
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Daily Calorie Needs (?)
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2845 kcal High 9.1% lower
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3131 kcal Big Appetite 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.9% lower
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1.55 Average 4% higher
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FFMI (?)
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23.6 High 2.9% lower
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24.3 Very High 3% higher
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Lean Mass
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79 kg 174 lbs 8.7 kg 19 lbs lighter |
87.7 kg 193 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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57 cm 22 inches 6.6% lower
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61 cm 24 inches 7% higher
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Waist Span
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38.3 cm 15 inches 2.8% lower
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39.4 cm 16 inches 2.9% higher
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Fat Mass
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20 kg 44 lbs 6.3 kg 14 lbs lighter |
26.3 kg 58 lbs 6.3 kg 14 lbs heavier |
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Age
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26
4y younger
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30
4y older
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