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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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8.9% RIPPED 15.2% lower
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10.5% RIPPED 18% higher
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Muscle Index
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8.5 Swole 14.9% swoler
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7.4 Swole 12.9% less swole
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Sexy Index
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8.9 Sexy 2.3% less sexy
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8.3 Sexy 2.4% sexier
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BMI
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24.6 Average 2.3% higher
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24.1 Average 2.2% lower
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Daily Calorie Needs (?)
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2582 kcal High 1.6% higher
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2541 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 8.6% lower
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1.74 HOLY SHIT 9.4% higher
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FFMI (?)
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22.4 High 4.2% higher
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21.5 Above Average 4% lower
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Lean Mass
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71.1 kg 157 lbs 1.3 kg 3 lbs heavier |
69.8 kg 154 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 2.9% higher
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56.1 cm 22 inches 2.8% lower
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Waist Span
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36.2 cm 14 inches 12.1% higher
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32.3 cm 13 inches 10.8% lower
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Fat Mass
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6.9 kg 15 lbs 1.3 kg 3 lbs lighter |
8.2 kg 18 lbs 1.3 kg 3 lbs heavier |
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Age
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45
21y older
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24
21y younger
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