the beginning
By aldoschmitt, ID: j605653t |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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11.9% Fit 13.3% higher
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10.5% RIPPED 11.8% lower
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Muscle Index
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5.4 Swole-ish 27% less swole
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7.4 Swole 37% swoler
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Sexy Index
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7.3 Sexy 15.1% less sexy
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8.3 Sexy 17.8% sexier
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BMI
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21.9 Average 9% lower
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24.1 Average 9.9% higher
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Daily Calorie Needs (?)
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2393 kcal High 5.8% lower
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2541 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.2% lower
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1.74 HOLY SHIT 5.5% higher
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FFMI (?)
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19.3 Average 10.2% lower
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21.5 Above Average 11.4% higher
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Lean Mass
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62.6 kg 138 lbs 7.2 kg 16 lbs lighter |
69.8 kg 154 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 3.9% lower
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56.1 cm 22 inches 4.1% higher
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Waist Span
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32.6 cm 13 inches 0.9% higher
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32.3 cm 13 inches 0.9% lower
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Fat Mass
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8.4 kg 19 lbs 0.2 kg 0 lbs heavier |
8.2 kg 18 lbs 0.2 kg 0 lbs lighter |
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Age
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19
5y younger
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24
5y older
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