B
By Jacob, ID: k8ui76sx |
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ME BEFORE GYM
By shahareisen, ID: lb3marhl |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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4.1 17.1% swoler
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3.5 14.6% less swole
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Sexy Index
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4.2 2.3% less sexy
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4.3 2.4% sexier
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BMI
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22.4 Average 7% higher
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20.9 Low 6.5% lower
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Daily Calorie Needs (?)
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2319 kcal High 0.3% higher
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2313 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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-2.04 Very Low 226.7% lower
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1.61 High 178.9% higher
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FFMI (?)
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18.8 Average 5.6% higher
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17.8 Average 5.3% lower
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Lean Mass
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63.1 kg 139 lbs 0.2 kg 0 lbs heavier |
62.9 kg 139 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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24.3 cm 10 inches 2.8% lower
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25 cm 10 inches 2.9% higher
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Waist Span
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-11.9 cm -5 inches 176.8% lower
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15.5 cm 6 inches 230.3% higher
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Fat Mass
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11.9 kg 26 lbs 0.8 kg 2 lbs heavier |
11.1 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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18 | 18 |