11/8/16
By Ben, ID: 7n5t4g6j |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.5% Healthy 17.1% lower
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17.5% Healthy 20.7% higher
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Muscle Index
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3.6 12.5% swoler
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3.2 11.1% less swole
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Sexy Index
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5 16.7% less sexy
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6 20% sexier
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BMI
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20.5 Low 6.1% lower
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21.8 Average 6.4% higher
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Daily Calorie Needs (?)
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1986 kcal Average 1.7% higher
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1952 kcal Low 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 10.7% lower
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1.50 Average 11.9% higher
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FFMI (?)
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17.5 Low 2.8% lower
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18 Average 2.9% higher
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Lean Mass
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53 kg 117 lbs 1 kg 2 lbs heavier |
52 kg 115 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 5.7% lower
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47.4 cm 19 inches 6% higher
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Waist Span
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33.4 cm 13 inches 5.7% higher
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31.6 cm 12 inches 5.4% lower
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Fat Mass
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9 kg 20 lbs 2 kg 4 lbs lighter |
11 kg 24 lbs 2 kg 4 lbs heavier |
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Age
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18
4y younger
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22
4y older
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