Chris broke140
By Anonymous, ID: k976x3fo |
||||||||||||||||||||||||||
|
Bodyfat now
By luka96, ID: rba9455d |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 3 cm 1 inches shorter |
172 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15% Healthy 0.7% higher
|
14.9% Fit 0.7% lower
|
||||||||||
Muscle Index
|
4.7 6.8% swoler
|
4.4 6.4% less swole
|
||||||||||
Sexy Index
|
5.9 10.6% less sexy
|
6.6 11.9% sexier
|
||||||||||
BMI
|
22.4 Average 2% higher
|
22 Average 2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2032 kcal Average 1.5% lower
|
2062 kcal Average 1.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 5.6% lower
|
1.60 High 6% higher
|
||||||||||
FFMI (?)
|
19 Average 1.6% higher
|
18.7 Average 1.6% lower
|
||||||||||
Lean Mass
|
54.4 kg 120 lbs 0.9 kg 2 lbs lighter |
55.3 kg 122 lbs 0.9 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
43.9 cm 17 inches 1.6% lower
|
44.6 cm 18 inches 1.6% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 4.3% higher
|
27.9 cm 11 inches 4.1% lower
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 0.1 kg 0 lbs lighter |
9.7 kg 21 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
28
9y older
|
19
9y younger
|