K
By Kale, ID: k97fh891 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 2 kg 4 lbs lighter |
91 kg 201 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% higher
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15.7% Healthy 0.6% lower
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Muscle Index
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5.4 Swole-ish 14.3% less swole
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6.3 Swole-ish 16.7% swoler
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Sexy Index
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8.2 Sexy 12.3% sexier
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7.6 Sexy 11% less sexy
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BMI
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24.9 Average 5.2% lower
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26.3 High 5.5% higher
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Daily Calorie Needs (?)
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2711 kcal High 2.1% lower
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2769 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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21 Above Average 5.4% lower
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22.2 High 5.7% higher
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Lean Mass
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74.9 kg 165 lbs 1.8 kg 4 lbs lighter |
76.7 kg 169 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 3.7% lower
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54.1 cm 21 inches 3.8% higher
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Waist Span
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32.7 cm 13 inches 6.3% lower
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34.9 cm 14 inches 6.7% higher
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Fat Mass
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14.1 kg 31 lbs 0.2 kg 0 lbs lighter |
14.3 kg 32 lbs 0.2 kg 0 lbs heavier |
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Age
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20
13y younger
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33
13y older
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