Weight loss
By Williamss93, ID: k9dp8kly |
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me again
By Karim, ID: xh5hr7t4 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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86 kg 190 lbs 8 kg 18 lbs heavier |
78 kg 172 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.3% Healthy 3% lower
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16.8% Healthy 3.1% higher
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Muscle Index
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6.4 Swole-ish 36.2% swoler
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4.7 26.6% less swole
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Sexy Index
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7 Sexy 34.6% sexier
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5.2 25.7% less sexy
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BMI
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26.8 High 10.3% higher
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24.3 Average 9.3% lower
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Daily Calorie Needs (?)
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2613 kcal High 5.6% higher
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2474 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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22.5 High 10.8% higher
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20.3 Average 9.8% lower
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Lean Mass
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72 kg 159 lbs 7.1 kg 16 lbs heavier |
64.9 kg 143 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 0.5% lower
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57.7 cm 23 inches 0.5% higher
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Waist Span
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38.4 cm 15 inches 0.8% lower
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38.7 cm 15 inches 0.8% higher
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Fat Mass
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14 kg 31 lbs 0.9 kg 2 lbs heavier |
13.1 kg 29 lbs 0.9 kg 2 lbs lighter |
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Age
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24
5y younger
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29
5y older
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