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خرداد 1395
By masoud, ID: jtf617rb
Picture 1
Age:31
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:15.6%
BMI:25.8
Muscle Index:6.3
Sexy Index:8.1
Body Type:
Regular
Healthy
Swole-ish
Beetroot
VS.
Getting heavier
By Anonymous, ID: k9fhqv0u
Picture 1
Age:39
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:17.8%
BMI:24.8
Muscle Index:4.5
Sexy Index:4.9
Body Type:
Regular
Healthy
Beetroot
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خرداد 1395 Picture 1
Getting heavier Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
79 kg
174 lbs
3 kg
7 lbs
heavier
76 kg
168 lbs
3 kg
7 lbs
lighter
Body Fat %
15.6%
Healthy
12.4%  lower
17.8%
Healthy
14.1%  higher
Muscle Index
6.3
Swole-ish
40%  swoler
4.5
28.6%  less swole
Sexy Index
8.1
Sexy
65.3% sexier
4.9
39.5%   less sexy
BMI
25.8
High
3.9%  higher
24.8
Average
3.8%  lower
Daily Calorie Needs  (?)
2438 kcal
High
6%  higher
2299 kcal
High
5.7%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
1.4%  lower
1.48
Average
1.4%  higher
FFMI (?)
21.8
Above Average
6.9%  higher
20.4
Average
6.4%  lower
Lean Mass
66.7 kg
147 lbs
4.2 kg
9 lbs
heavier
62.5 kg
138 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
54.6 cm
21 inches
1.8%  lower
55.6 cm
22 inches
1.8%  higher
Waist Span
37.3 cm
15 inches
0.8%  lower
37.6 cm
15 inches
0.8%  higher
Fat Mass
12.3 kg
27 lbs
1.2 kg
3 lbs
lighter
13.5 kg
30 lbs
1.2 kg
3 lbs
heavier
Age
31
8y younger
39
8y older

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