Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 18.2% higher
|
12.1% Fit 15.4% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 2% less swole
|
5.1 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 5.1% less sexy
|
7.9 Sexy 5.3% sexier
|
||||||||||
BMI
|
22.5 Average 5.6% higher
|
21.3 Average 5.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 0.5% higher
|
2064 kcal Average 0.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 2.9% lower
|
1.70 Very High 3% higher
|
||||||||||
FFMI (?)
|
19.3 Average 3.2% higher
|
18.7 Average 3.1% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 0.3 kg 1 lbs heavier |
55.4 kg 122 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 8.8% lower
|
51.4 cm 20 inches 9.6% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 6% lower
|
30.2 cm 12 inches 6.3% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 1.7 kg 4 lbs heavier |
7.6 kg 17 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
18
28y younger
|
46
28y older
|