J - Nov 2019
By Anonymous, ID: k9jxd1e5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
12.1% Fit 19.3% lower
|
15% Healthy 24% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 37.8% swoler
|
3.7 27.5% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 49.1% sexier
|
5 32.9% less sexy
|
||||||||||
BMI
|
21.3 Average 1.9% higher
|
20.9 Low 1.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2064 kcal Average 1.6% higher
|
2032 kcal Average 1.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 5.6% higher
|
1.61 High 5.3% lower
|
||||||||||
FFMI (?)
|
18.7 Average 5.1% higher
|
17.8 Average 4.8% lower
|
||||||||||
Lean Mass
|
55.4 kg 122 lbs 1 kg 2 lbs heavier |
54.4 kg 120 lbs 1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 7.8% higher
|
47.7 cm 19 inches 7.2% lower
|
||||||||||
Waist Span
|
30.2 cm 12 inches 2% higher
|
29.6 cm 12 inches 2% lower
|
||||||||||
Fat Mass
|
7.6 kg 17 lbs 2 kg 4 lbs lighter |
9.6 kg 21 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
46
31y older
|
15
31y younger
|