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7 Enero 2
By Juanma, ID: 152r288u
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:15.6%
BMI:22.1
Muscle Index:4.2
Sexy Index:4.7
Body Type:
Regular
Healthy
Banana
VS.
Pre Lifting
By Harrison, ID: ka198e46
Picture 1
Age:24
Height:179 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:14.1%
BMI:20.3
Muscle Index:3.6
Sexy Index:5.6
Body Type:
Regular
Healthy
Banana
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7 Enero 2 Picture 1
Pre Lifting Picture 1
Height
174 cm
5'8"
5 cm
2 inches
shorter
179 cm
5'10"
5 cm
2 inches
taller
Weight
67 kg
148 lbs
2 kg
4 lbs
heavier
65 kg
143 lbs
2 kg
4 lbs
lighter
Body Fat %
15.6%
Healthy
10.6%  higher
14.1%
Healthy
9.6%  lower
Muscle Index
4.2
16.7%  swoler
3.6
14.3%  less swole
Sexy Index
4.7
16.1%   less sexy
5.6
19.1% sexier
BMI
22.1
Average
9.1%  higher
20.3
Low
8.3%  lower
Daily Calorie Needs  (?)
2187 kcal
Average
5.2%  higher
2079 kcal
Average
4.9%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
3.4%  lower
1.47
Average
3.5%  higher
FFMI (?)
18.7
Average
7.5%  higher
17.4
Low
7%  lower
Lean Mass
56.5 kg
125 lbs
0.7 kg
2 lbs
heavier
55.8 kg
123 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
41.4 cm
16 inches
3.9%  lower
43.1 cm
17 inches
4.1%  higher
Waist Span
29.1 cm
11 inches
0.7%  lower
29.3 cm
12 inches
0.7%  higher
Fat Mass
10.5 kg
23 lbs
1.3 kg
3 lbs
heavier
9.2 kg
20 lbs
1.3 kg
3 lbs
lighter
Age
18
6y younger
24
6y older

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