8/5/15
By Anonymous, ID: 1nr768m9 |
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Pre Lifting
By Harrison, ID: ka198e46 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.3% Skinny 12.8% lower
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14.1% Healthy 14.6% higher
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Muscle Index
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4.7 30.6% swoler
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3.6 23.4% less swole
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Sexy Index
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6.5 16.1% sexier
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5.6 13.8% less sexy
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BMI
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20.9 Low 3% higher
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20.3 Low 2.9% lower
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Daily Calorie Needs (?)
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2089 kcal Average 0.5% higher
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2079 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.8% higher
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1.47 Average 6.4% lower
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FFMI (?)
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18.3 Average 5.2% higher
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17.4 Low 4.9% lower
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Lean Mass
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56.1 kg 124 lbs 0.3 kg 1 lbs heavier |
55.8 kg 123 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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42.6 cm 17 inches 1.2% lower
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43.1 cm 17 inches 1.2% higher
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Waist Span
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27.1 cm 11 inches 7.5% lower
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29.3 cm 12 inches 8.1% higher
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Fat Mass
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7.9 kg 17 lbs 1.3 kg 3 lbs lighter |
9.2 kg 20 lbs 1.3 kg 3 lbs heavier |
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Age
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20
4y younger
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24
4y older
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