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End of April
By jkp11, ID: 4u4oy1ci
Picture 1
Age:29
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13.7%
BMI:21.2
Muscle Index:4.3
Sexy Index:6
Body Type:
Regular
Fit
Banana
VS.
Pre Lifting
By Harrison, ID: ka198e46
Picture 1
Age:24
Height:179 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:14.1%
BMI:20.3
Muscle Index:3.6
Sexy Index:5.6
Body Type:
Regular
Healthy
Banana
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End of April Picture 1
Pre Lifting Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
68 kg
150 lbs
3 kg
7 lbs
heavier
65 kg
143 lbs
3 kg
7 lbs
lighter
Body Fat %
13.7%
Fit
2.8%  lower
14.1%
Healthy
2.9%  higher
Muscle Index
4.3
19.4%  swoler
3.6
16.3%  less swole
Sexy Index
6
7.1% sexier
5.6
6.7%   less sexy
BMI
21.2
Average
4.6%  higher
20.3
Low
4.4%  lower
Daily Calorie Needs  (?)
2174 kcal
Average
4.6%  higher
2079 kcal
Average
4.4%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
2%  higher
1.47
Average
2%  lower
FFMI (?)
18.3
Average
5.2%  higher
17.4
Low
4.9%  lower
Lean Mass
58.7 kg
129 lbs
2.9 kg
6 lbs
heavier
55.8 kg
123 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
45.9 cm
18 inches
6.5%  higher
43.1 cm
17 inches
6.1%  lower
Waist Span
30.7 cm
12 inches
4.8%  higher
29.3 cm
12 inches
4.6%  lower
Fat Mass
9.3 kg
21 lbs
0.1 kg
0 lbs
heavier
9.2 kg
20 lbs
0.1 kg
0 lbs
lighter
Age
29
5y older
24
5y younger

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