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By Samuel, ID: 5kv619u6 |
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Pre Lifting
By Harrison, ID: ka198e46 |
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Height
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171 cm 5'7" 8 cm 3 inches shorter |
179 cm 5'10" 8 cm 3 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.4% Fit 5% lower
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14.1% Healthy 5.2% higher
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Muscle Index
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4.5 25% swoler
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3.6 20% less swole
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Sexy Index
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5.9 12.5% sexier
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5.6 11.1% less sexy
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BMI
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21.2 Average 4.5% higher
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20.3 Low 4.3% lower
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Daily Calorie Needs (?)
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2089 kcal Average 0.5% higher
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2079 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.1% higher
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1.47 Average 5.8% lower
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FFMI (?)
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18.4 Average 5.7% higher
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17.4 Low 5.4% lower
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Lean Mass
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53.7 kg 118 lbs 2.1 kg 5 lbs lighter |
55.8 kg 123 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 15.1% higher
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43.1 cm 17 inches 13.1% lower
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Waist Span
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31.7 cm 12 inches 8.2% higher
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29.3 cm 12 inches 7.6% lower
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Fat Mass
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8.3 kg 18 lbs 0.9 kg 2 lbs lighter |
9.2 kg 20 lbs 0.9 kg 2 lbs heavier |
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Age
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18
6y younger
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24
6y older
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