0,
By diegoccardoso, ID: 5nb6is2d |
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Pre Lifting
By Harrison, ID: ka198e46 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.8% Skinny 9.2% lower
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14.1% Healthy 10.2% higher
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Muscle Index
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3.8 5.6% swoler
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3.6 5.3% less swole
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Sexy Index
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5.6 |
5.6 |
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BMI
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19.8 Low 2.5% lower
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20.3 Low 2.5% higher
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Daily Calorie Needs (?)
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2021 kcal Average 2.8% lower
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2079 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 1.4% higher
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1.47 Average 1.3% lower
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FFMI (?)
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17.3 Low 0.6% lower
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17.4 Low 0.6% higher
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Lean Mass
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54.1 kg 119 lbs 1.7 kg 4 lbs lighter |
55.8 kg 123 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 1.4% higher
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43.1 cm 17 inches 1.4% lower
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Waist Span
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29.2 cm 11 inches 0.3% lower
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29.3 cm 12 inches 0.3% higher
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Fat Mass
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7.9 kg 17 lbs 1.3 kg 3 lbs lighter |
9.2 kg 20 lbs 1.3 kg 3 lbs heavier |
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Age
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18
6y younger
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24
6y older
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