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Diet June
By rindom, ID: 7p2j3681
Picture 1
Age:32
Height:181 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:13.2%
BMI:21.4
Muscle Index:4.5
Sexy Index:6.5
Body Type:
Regular
Fit
Banana
VS.
Pre Lifting
By Harrison, ID: ka198e46
Picture 1
Age:24
Height:179 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:14.1%
BMI:20.3
Muscle Index:3.6
Sexy Index:5.6
Body Type:
Regular
Healthy
Banana
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Diet June Picture 1
Pre Lifting Picture 1
Height
181 cm
5'11"
2 cm
1 inches
taller
179 cm
5'10"
2 cm
1 inches
shorter
Weight
70 kg
154 lbs
5 kg
11 lbs
heavier
65 kg
143 lbs
5 kg
11 lbs
lighter
Body Fat %
13.2%
Fit
6.4%  lower
14.1%
Healthy
6.8%  higher
Muscle Index
4.5
25%  swoler
3.6
20%  less swole
Sexy Index
6.5
19.6% sexier
5.6
16.4%   less sexy
BMI
21.4
Average
5.3%  higher
20.3
Low
5.1%  lower
Daily Calorie Needs  (?)
2242 kcal
Average
7.8%  higher
2079 kcal
Average
7.3%  lower
Shoulders-to-Waist Width Ratio
1.63
High
10.9%  higher
1.47
Average
9.8%  lower
FFMI (?)
18.5
Average
6.3%  higher
17.4
Low
5.9%  lower
Lean Mass
60.8 kg
134 lbs
5 kg
11 lbs
heavier
55.8 kg
123 lbs
5 kg
11 lbs
lighter
Shoulders Span
43.9 cm
17 inches
1.9%  higher
43.1 cm
17 inches
1.8%  lower
Waist Span
26.9 cm
11 inches
8.2%  lower
29.3 cm
12 inches
8.9%  higher
Fat Mass
9.2 kg
20 lbs
9.2 kg
20 lbs
Age
32
8y older
24
8y younger

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