Dan Beginn
By Anonymous, ID: 9cx9527f |
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Pre Lifting
By Harrison, ID: ka198e46 |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 7.1% higher
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14.1% Healthy 6.6% lower
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Muscle Index
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3.6 |
3.6 |
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Sexy Index
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5.7 1.8% sexier
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5.6 1.8% less sexy
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BMI
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20.8 Low 2.6% higher
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20.3 Low 2.5% lower
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Daily Calorie Needs (?)
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2002 kcal Average 3.7% lower
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2079 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 2% lower
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1.47 Average 2.1% higher
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FFMI (?)
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17.7 Average 1.7% higher
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17.4 Low 1.7% lower
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Lean Mass
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53.5 kg 118 lbs 2.3 kg 5 lbs lighter |
55.8 kg 123 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches 1.2% lower
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43.1 cm 17 inches 1.2% higher
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Waist Span
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29.6 cm 12 inches 1% higher
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29.3 cm 12 inches 1% lower
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Fat Mass
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9.5 kg 21 lbs 0.3 kg 1 lbs heavier |
9.2 kg 20 lbs 0.3 kg 1 lbs lighter |
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Age
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22
2y younger
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24
2y older
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