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August 11th 146lb
By Anonymous, ID: f5nlfxzv
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:12.3%
BMI:20.8
Muscle Index:4.6
Sexy Index:5.8
Body Type:
Regular
Skinny
Banana
VS.
Pre Lifting
By Harrison, ID: ka198e46
Picture 1
Age:24
Height:179 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:14.1%
BMI:20.3
Muscle Index:3.6
Sexy Index:5.6
Body Type:
Regular
Healthy
Banana
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August 11th 146lb Picture 1
Pre Lifting Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
66 kg
146 lbs
1 kg
2 lbs
heavier
65 kg
143 lbs
1 kg
2 lbs
lighter
Body Fat %
12.3%
Skinny
12.8%  lower
14.1%
Healthy
14.6%  higher
Muscle Index
4.6
27.8%  swoler
3.6
21.7%  less swole
Sexy Index
5.8
3.6% sexier
5.6
3.4%   less sexy
BMI
20.8
Low
2.7%  higher
20.3
Low
2.6%  lower
Daily Calorie Needs  (?)
2147 kcal
Average
3.3%  higher
2079 kcal
Average
3.2%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
12.2%  higher
1.47
Average
10.9%  lower
FFMI (?)
18.3
Average
5.2%  higher
17.4
Low
4.9%  lower
Lean Mass
57.9 kg
128 lbs
2.1 kg
5 lbs
heavier
55.8 kg
123 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
44.1 cm
17 inches
2.3%  higher
43.1 cm
17 inches
2.3%  lower
Waist Span
26.7 cm
11 inches
8.9%  lower
29.3 cm
12 inches
9.7%  higher
Fat Mass
8.1 kg
18 lbs
1.1 kg
2 lbs
lighter
9.2 kg
20 lbs
1.1 kg
2 lbs
heavier
Age
18
6y younger
24
6y older

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