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update
By jugegamo, ID: 68d6r34b
Picture 1
Age:40
Height:174 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:18.2%
BMI:24.4
Muscle Index:4.1
Sexy Index:3.6
Body Type:
Regular
Healthy
Beetroot
VS.
After 2
By Anonymous, ID: ka2aqi53
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:17%
BMI:25.6
Muscle Index:5.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
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update Picture 1
After 2 Picture 1
Height
174 cm
5'8"
4 cm
2 inches
taller
170 cm
5'7"
4 cm
2 inches
shorter
Weight
74 kg
163 lbs
74 kg
163 lbs
Body Fat %
18.2%
Healthy
7.1%  higher
17%
Healthy
6.6%  lower
Muscle Index
4.1
25.5%  less swole
5.5
Swole-ish
34.1%  swoler
Sexy Index
3.6
47.8%   less sexy
6.9
91.7% sexier
BMI
24.4
Average
4.6%  lower
25.6
High
4.8%  higher
Daily Calorie Needs  (?)
2235 kcal
Average
1.3%  lower
2264 kcal
Average
1.3%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
1.33
Low
FFMI (?)
20
Average
6.1%  lower
21.3
Above Average
6.5%  higher
Lean Mass
60.5 kg
133 lbs
0.9 kg
2 lbs
lighter
61.4 kg
135 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
48 cm
19 inches
0.6%  higher
47.7 cm
19 inches
0.6%  lower
Waist Span
36 cm
14 inches
0.3%  higher
35.9 cm
14 inches
0.3%  lower
Fat Mass
13.5 kg
30 lbs
0.9 kg
2 lbs
heavier
12.6 kg
28 lbs
0.9 kg
2 lbs
lighter
Age
40
16y older
24
16y younger

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