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Day 23 of Cut
By Anonymous, ID: isq4u38k
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:15.2%
BMI:25.1
Muscle Index:6.1
Sexy Index:6.528
Body Type:
Regular
Healthy
Beetroot
VS.
After 2
By Anonymous, ID: ka2aqi53
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:17%
BMI:25.6
Muscle Index:5.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
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Day 23 of Cut Picture 1
After 2 Picture 1
Height
175 cm
5'9"
5 cm
2 inches
taller
170 cm
5'7"
5 cm
2 inches
shorter
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
15.2%
Healthy
10.6%  lower
17%
Healthy
11.8%  higher
Muscle Index
6.1
Swole-ish
10.9%  swoler
5.5
Swole-ish
9.8%  less swole
Sexy Index
6.528
5.4%   less sexy
6.9
5.7% sexier
BMI
25.1
High
1.8%  lower
25.6
High
1.9%  higher
Daily Calorie Needs  (?)
2392 kcal
High
5.7%  higher
2264 kcal
Average
5.4%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
12.8%  higher
1.33
Low
11.3%  lower
FFMI (?)
21.3
Above Average
21.3
Above Average
Lean Mass
65.3 kg
144 lbs
3.9 kg
9 lbs
heavier
61.4 kg
135 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
52.4 cm
21 inches
9.9%  higher
47.7 cm
19 inches
9%  lower
Waist Span
35.1 cm
14 inches
2.2%  lower
35.9 cm
14 inches
2.3%  higher
Fat Mass
11.7 kg
26 lbs
0.9 kg
2 lbs
lighter
12.6 kg
28 lbs
0.9 kg
2 lbs
heavier
Age
27
3y older
24
3y younger

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